Joining a class is easy!  Just click on Calendar above to find out where you can sign up for one Nancy's classes.  We have finished up fall classes and are focused on the New Year and future workshops.  If you would like to invite Nancy to do a class at your church, she would be most appreciative and happy to accommodate you! 

If you wish, you can form your own class with friends, co-workers or relatives! (Nancy is offering a SPECIAL...if you actively organize six or more people to sign up, your class is FREE!)  She can meet your class during your lunch hour, at your office, a restaurant, or even your home if you wish.  Or, if you prefer, evening sessions are also available.  If you choose to meet at a place other than a restaurant, you can bring your own brown bag lunch and enjoy it during her presentation.

Group sesssions or classes conducted by Nancy Wisleder are designed to give you personal instruction on how to follow the Weight Plan For Life.  Classes are limited to 7 to 10 participants and are held in a comfortable setting, such as your office, church or even your home, if you prefer.  All information is kept confidential, and there are no embarassing weigh-ins or uncomfortable situations. 

Depending on your needs and time schedule, you may sign up for three one-hour brown bag lunch classes ($60) or five one-hour brown bag lunch classes ($75). 

Each week, you will learn more about making better food choices, changing your attitude towards food, using relaxation techniques, and fitting physical activity into your schedule. We also talk about vitamins and minerals, changing recipes to make them healthier, dining out, and much more.

To request your own class or sign up for an upcoming class, just email Nancy Wisleder at: nancy_wisleder@insightbb.com or call (217) 416-0787.